Monday, May 05, 2008
weight tips man. haha.
DID YOU KNOW???????okay right. people out there, you're not exactly very fat/has great potential to be a big woman like me so you needn't know but anyway must use this as a personal reminder to myself.
taking the stairs instead of the lift or moving more for about 20min like increases your metabolic rate!
which is why i drop off 2-3 stops further from the bus stop outside my house : D
exercising about an hour before dinner is good!
because metabolic rate stays high after that so dinner doesn't take a toll on the hips : D
eating more protein?
dunno someone told me about this so I'm like gonna eat more meat than rice.
sleeping ENOUGH. can. help. you. lose. weight.
OH MY GOSH SO THAT HAS BEEN THE PROBLEM HMM.
lolzzzzzzzzzzzzzzzzzzzzzzzzzzzz THEN WHY ARE THERE SKINNYWEANY PEOPLE IN THE WORLD WHO CAN SLEEP LATE AND STAY SKINNYWEANY! LOOKIT THE SKINNYWEANY PEOPLE WITH DARK CIRCLES IN SCHOOL!
okay sheesh. stop complaining about being fat/nearly fat already and start math-ing and working out man.
Octeopus rambled on and on and on, on
4:29 PM.
